Lux YOGA & Co.

Downtown Ashland City

202 N Main St, Suite 8 · Ashland City, TN 37015

The wellness studio Cheatham County deserves.
Yoga. Strength. Personal Training. Massage. Sound Bath Therapy.
Under one roof.

No memberships. No packages you didn't ask for. Every instructor at Lux Yoga & Co. runs their own business — you book directly with them and pay only for what you want. One space, six experts, your choice.

What We Offer

Yoga

Group classes · Private sessions · Online programs

Strength Training

Group classes · Conditioning · Results-driven

Personal Training

One-on-one · Custom programming · All levels

Massage Therapy

Licensed therapy · Recovery · Restoration

Sound Bath Therapy

Soundbaths · Tuning fork therapy · Energy healing

Our Instructors

Phoenix
Owner · Yoga Instructor Phoenix RYT 250+ · Yoga with Phoenix

Stoic-inspired yoga for people who train hard and think harder. Strength, recovery, and discipline — no fluff. Group classes, private sessions, and online programs through Yoga with Phoenix.

Contact Me photofletch@gmail.com
Seth Oliver
Personal Training Seth Oliver Director of Personal Training Contact Me seth@setholiver.com
Misty Hoke
Strength Training Misty Hoke Strength Training Instructor · Certified Nutritionist

Certified strength training instructor focused on helping clients build muscle, confidence, and long-term healthy habits. Empowering people of all fitness levels to become stronger — physically and mentally.

Contact Me mistyhokefitness@gmail.com
Megan Pingle
Sound Bath Therapy Megan Pingle Dreaming Windchimes

Elevated sound healing experiences designed for restoration of the body, mind, and energy field. A blend of immersive soundbaths, tuning fork therapy, and intentional healing practices created to support deep rest and energetic alignment. Private sessions, group experiences, and immersive healing through Dreaming Windchimes.

Contact Me dreaming.windchimes@gmail.com
Krissa
Massage Therapy Krissa Wild Bloom Massage

Wild Bloom Massage offers personalized massage experiences designed to ease tension, quiet the mind, and help you reconnect with your body through a restorative experience that leaves you feeling grounded, renewed, and in bloom.

Contact Me wildbloommassage@gmail.com
Jon-Albert Oliver
Personal Training Jon-Albert Oliver Personal Trainer

Personal trainer focused on building strength, improving movement, and helping clients reach their goals. Whether you're just starting out or looking to level up, Jon-Albert meets you where you are and gets you where you want to go.

Contact Me jamolifts2022@gmail.com

Studio Schedule

Get In Touch

Find Us

202 N Main St, Suite 8
Ashland City, TN 37015