Downtown Ashland City
202 N Main St, Suite 8 · Ashland City, TN 37015
The wellness studio Cheatham County deserves.
Yoga. Strength. Personal Training. Massage. Sound Bath Therapy.
Under one roof.
No memberships. No packages you didn't ask for. Every instructor at Lux Yoga & Co. runs their own business — you book directly with them and pay only for what you want. One space, six experts, your choice.
What We Offer
Group classes · Private sessions · Online programs
Group classes · Conditioning · Results-driven
One-on-one · Custom programming · All levels
Licensed therapy · Recovery · Restoration
Soundbaths · Tuning fork therapy · Energy healing
Our Instructors

Stoic-inspired yoga for people who train hard and think harder. Strength, recovery, and discipline — no fluff. Group classes, private sessions, and online programs through Yoga with Phoenix.
Contact Me photofletch@gmail.com

Certified strength training instructor focused on helping clients build muscle, confidence, and long-term healthy habits. Empowering people of all fitness levels to become stronger — physically and mentally.
Contact Me mistyhokefitness@gmail.com
Elevated sound healing experiences designed for restoration of the body, mind, and energy field. A blend of immersive soundbaths, tuning fork therapy, and intentional healing practices created to support deep rest and energetic alignment. Private sessions, group experiences, and immersive healing through Dreaming Windchimes.
Contact Me dreaming.windchimes@gmail.com
Wild Bloom Massage offers personalized massage experiences designed to ease tension, quiet the mind, and help you reconnect with your body through a restorative experience that leaves you feeling grounded, renewed, and in bloom.
Contact Me wildbloommassage@gmail.com
Personal trainer focused on building strength, improving movement, and helping clients reach their goals. Whether you're just starting out or looking to level up, Jon-Albert meets you where you are and gets you where you want to go.
Contact Me jamolifts2022@gmail.comStudio Schedule
Get In Touch
202 N Main St, Suite 8
Ashland City, TN 37015